Unfortunately, overwhelm in motherhood is very common. Fortunately, there is a lot you can do to feel less of it. This discussion will touch on the ways we become overwhelmed, the value in reassessing our expectations and the practical things you can do to limit how much it happens. You’ll leave this session feelings validated, connected to other women walking the same path and with some tools to find more peace and presence in your life as a mom.
Libby Ward is a digital creator, speaker, and mental health advocate with a deep commitment to changing the motherhood narrative with her honest, encouraging and empowering content. Every week, Libby’s videos and blogs reach millions of women around the world. She’s been recognized as a mental health advocate by TikTok, she has been featured on The BBC, Good Morning America, The Tamron Hall Show, CHCH, Global News, Motherly, Insider, and media outlets around the world. As a thought leader in today’s difficult and complex experiences of mental health, Libby is focused on reaching more women with her perspective changing stories through collaborations that make a real impact. Her best selling guided journal "The Honest Mom Journal: The Struggling Moms Guide to Struggling Less" has already helped thousands of moms to struggle less in motherhood.